If you’re just starting your fitness journey, you’re likely going to need a few things that will either make your lives easier or help guide you along the way. Here’s my must-have items.
It’ll help you get those gains long after your grip goes.
2. Occlusion straps:
Low-impact hypertrophy training tool.
3. Kitchen scales:
First step is learning how much you consume.
4. Bathroom scales:
Great tool for monitoring weight trends over time.
A necessity for home-training.
Another great tool for monitoring activity levels
Perfect for helping you record yourself so that you can check your form.
If you need to hold your phone, this is the one.
If you need to do occlusion work.