8 must-have items when starting your fitness journey

Posted: November 21, 2020 by robynurworld

If you’re just starting your fitness journey, you’re likely going to need a few things that will either make your lives easier or help guide you along the way.

1. Straps:

It’ll help you get those gains long after your grip goes.

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2. Occlusion straps:

Low-impact hypertrophy training tool.

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3. Kitchen scales:

First step is learning how much you consume.

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4. Bathroom scales:

Great tool for monitoring weight trends over time.

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5. Bands:

A necessity for home-training.

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6. Fitbit:

Another great tool for monitoring activity levels

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7. Tripod:

Perfect for helping you record yourself so that you can check your form.

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8. Clamp:

If you need to hold your phone, this is the one.

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