building habits

7 Simple Daily Habits to Make Life Easier

To succeed in life, we need to make certain habits a part of our daily routine. These best habits have the power to transform our life and help us succeed in life. Here are 7 best habits to have in life to become a better version of yourself.

Cinnamon Club

If you grew up in a household accustomed to Indian cuisine, this is not the place for you. There, I said it. Don’t get me wrong, it is a fantastic restaurant for a lovely meal but some would say that whilst Cinnamon Club specialises in imaginative, contemporary, luxurious Indian fine dining, it’s just not ‘real Indian food’….

grenade carb killa

Five Easy Calorie Saving Protein Swaps

Trying to follow a diet plan or hit your macros? Then you might know the struggle that comes with hitting your protein macro goals but not exceeding your carbohydrate and fat limits. If you don’t know the struggle and just want to try to make better food choices, this is for you too. Simple and…

5 tips for keeping yourself accountable

If you’re new into fitness or restarting your journey to health, here’s 5 tips to help keep yourself accountable: 1. Have a plan: Remember the phrase, ‘fail to plan and plan to fail’? Well, that’s never been more accurate. If you want to get going – you need to know where you’re going. Even if…

girl lifting weights

4 ways to enjoy the journey

For such a long time, I’ve kept my mouth shut… …about my fitness journey, the struggles of loving food but having to diet, what its like to find (and occasionally lose) balance, lose those toxic friends, learn exercise execution, recomp my body, build muscle, prep for a photoshoot, train, meal prep, and push my willpower…


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