For such a long time, I’ve kept my mouth shut… …about my fitness journey, the struggles of loving food but having to diet, what its like to find (and occasionally…
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4 ways to enjoy the journey
Posted: September 24, 2020 by
Croissants are a labour of love. You’ll need plenty of time, patience, and butter to make them right…but they’re not as impossible as you think!
Imagine if every-day-is-ground-hog-day and you’re-back-to-being-a-teenager-locked-in-your-room-again. That’s what life is like these days. A lot of people are struggling with that and probably for the first time, a lot of introverts…
New normal, new blog
Posted: May 20, 2020
We’re living in a strange new world and I figured I’d just make it all that much stranger with a foray (back) into the blogging world. I say ‘back’ but…
If you’re just starting your fitness journey, you’re likely going to need a few things that will either make your lives easier or help guide you along the way. 1….
After years of hitting the gym, these are the 7 things that live in my gym bag and have helped to take training to the next level.