If you’re just starting your fitness journey, you’re likely going to need a few things that will either make your lives easier or help guide you along the way. Here’s my must-have items.
1. Straps:
It’ll help you get those gains long after your grip goes.
2. Occlusion straps:
Low-impact hypertrophy training tool.
3. Kitchen scales:
First step is learning how much you consume.
4. Bathroom scales:
Great tool for monitoring weight trends over time.
5. Bands:
A necessity for home-training.
6. Fitbit:
Another great tool for monitoring activity levels
7. Tripod:
Perfect for helping you record yourself so that you can check your form.
8. Clamp:
If you need to hold your phone, this is the one.
9. Cuffs:
If you need to do occlusion work.
10. Daisy Chains:
Super versatile Swiss Army knife of the gym.
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